About Us
Gain an Edge on Your Competition
Power Tek Fitness is an established, respected strength and conditioning/rehabilitative consulting company with 25 years of experience serving both the elite and recreational athlete - we develop high performance strength and conditioning and rehabilitative strategies aimed at improving performance, reducing injury and facilitating recovery from injury. We have effectively bridged the gap between theory and practice preparing the competitive athlete for the demands of sport and providing fitness alternatives aimed at enhancing functional fitness, systemic health and body composition.
Mission Statement
It is our goal to provide our athletes and clients with the most effective tools and strategies to improve performance and reduce injury at every level. We use an arsenal of training practices and tools to meet the demands of athletes and clients at every fitness level. Every client can be a champion.
Philosophy
Our programs get results! The philosophy is simple - optimize performance and functional fitness in the high performance athlete and fitness enthusiast alike using an array of training and treatment strategies that have redefined the field of human performance. No gimmicks or hype. No treadmill running or circus tricks on Swiss Balls. Scientifically proven practices aimed at maximizing performance and health. Each athlete is individually assessed and screened to diagnose any movement issues that could impede progress - programs are then designed in accordance with the sport - specific needs, training age, injury history and functional abilities of the athlete. The key to success is the on-going evaluation process that individually drives programming for each athlete.
